❄️ Les cours sont suspendus du 23/12 au 4/01 inclus. L’espace reste ouvert sauf le 25/12 et le 01/01 (férié) et fermé du 27/12 au 31/01 pour inventaire. ❄️
Vous avez envie de continuer la pratique du sport en présentiel et êtes à la recherche de cours de sport en pleine nature, à Paris ?
Tai-Chi, Kung Fu Dahara, Qi-Gong…Découvrez la nouvelle offre sport au vert de l’Espace City’zen Paris pour pratiquer votre sport en profitant du plus grand parc horticole de la capitale. Des activités sportives dehors, pour tous les goûts et tous les niveaux physiques !
Venez vous retrouver (et nous retrouver) au Parc Floral pour des cours de sport en extérieur. Le but est de pratiquer du sport en plein air pour un maximum de bien-être et de convivialité.
Nous bénéficions d’un environnement exceptionnel au Parc Floral et idéal pour faire un cours de sport en extérieur : 35 hectares de nature, du relief pour ajouter un peu de difficulté, les étangs pour s’entrainer au bord de l’eau, le calme des arbres pour se ressourcer…
Les activités sportives que nous vous proposons se déroulent dans une ambiance conviviale de maximum 15 participants, avec des professeurs certifiés. Respectant aussi les mesures préventives sanitaires, il est temps de venir se dépenser au grand air en profitant de la nature extraordinaire du Parc Floral de Paris !
Le coaching sportif comporte des étirements, du renforcement musculaire, de l’endurance et du cardio. Vous allez donc travailler tous vos muscles. Nos professeurs adaptent tous les deux leurs séances en fonction des participants pour que tout le monde puisse pratiquer à son niveau et se dépenser avec le sourire. Pas de cours de coaching sportif hebdomadaires en 2023/2024, mais des ateliers réguliers le week-end et lors d’évènements pour se retrouver et bouger !
Le Kung-Fu est également pratiqué sans contact. Les cours comportent des exercices de respirations ainsi que différents mouvements pour comprendre les techniques de combat, mieux connaître et maîtriser son corps, et faire naître de l’énergie. Florian se base sur de l’échange pour adapter les cours aux participants et créer de l’énergie positive pour tous.
Le Tai-Chi développe force et souplesse, afin d’améliorer votre coordination et votre respiration. Au cœur du parc, Christophe vous aide à vous ancrer dans la nature environnante afin de vous reconnecter à vos ressources et d’augmenter votre énergie.
En plus de son cours en ligne, Florence vous fait découvrir le Qi-gong en pleine nature. Mouvements lents, exercices respiratoires, concentration, présence… Reconnectez-vous entourés de pins centenaires et au son des chants d’oiseaux. La pratique du qi gong apporte détente et force au corps, et calme au mental.
C’est notre spécificité d’offrir autant de souplesse !
Espace City'zen Paris
We firmly believe that the internet should be available and accessible to anyone, and are committed to providing a website that is accessible to the widest possible audience, regardless of circumstance and ability.
To fulfill this, we aim to adhere as strictly as possible to the World Wide Web Consortium’s (W3C) Web Content Accessibility Guidelines 2.1 (WCAG 2.1) at the AA level. These guidelines explain how to make web content accessible to people with a wide array of disabilities. Complying with those guidelines helps us ensure that the website is accessible to all people: blind people, people with motor impairments, visual impairment, cognitive disabilities, and more.
This website utilizes various technologies that are meant to make it as accessible as possible at all times. We utilize an accessibility interface that allows persons with specific disabilities to adjust the website’s UI (user interface) and design it to their personal needs.
Additionally, the website utilizes an AI-based application that runs in the background and optimizes its accessibility level constantly. This application remediates the website’s HTML, adapts Its functionality and behavior for screen-readers used by the blind users, and for keyboard functions used by individuals with motor impairments.
If you’ve found a malfunction or have ideas for improvement, we’ll be happy to hear from you. You can reach out to the website’s operators by using the following email [email protected]
Our website implements the ARIA attributes (Accessible Rich Internet Applications) technique, alongside various different behavioral changes, to ensure blind users visiting with screen-readers are able to read, comprehend, and enjoy the website’s functions. As soon as a user with a screen-reader enters your site, they immediately receive a prompt to enter the Screen-Reader Profile so they can browse and operate your site effectively. Here’s how our website covers some of the most important screen-reader requirements, alongside console screenshots of code examples:
Screen-reader optimization: we run a background process that learns the website’s components from top to bottom, to ensure ongoing compliance even when updating the website. In this process, we provide screen-readers with meaningful data using the ARIA set of attributes. For example, we provide accurate form labels; descriptions for actionable icons (social media icons, search icons, cart icons, etc.); validation guidance for form inputs; element roles such as buttons, menus, modal dialogues (popups), and others. Additionally, the background process scans all of the website’s images and provides an accurate and meaningful image-object-recognition-based description as an ALT (alternate text) tag for images that are not described. It will also extract texts that are embedded within the image, using an OCR (optical character recognition) technology. To turn on screen-reader adjustments at any time, users need only to press the Alt+1 keyboard combination. Screen-reader users also get automatic announcements to turn the Screen-reader mode on as soon as they enter the website.
These adjustments are compatible with all popular screen readers, including JAWS and NVDA.
Keyboard navigation optimization: The background process also adjusts the website’s HTML, and adds various behaviors using JavaScript code to make the website operable by the keyboard. This includes the ability to navigate the website using the Tab and Shift+Tab keys, operate dropdowns with the arrow keys, close them with Esc, trigger buttons and links using the Enter key, navigate between radio and checkbox elements using the arrow keys, and fill them in with the Spacebar or Enter key.Additionally, keyboard users will find quick-navigation and content-skip menus, available at any time by clicking Alt+1, or as the first elements of the site while navigating with the keyboard. The background process also handles triggered popups by moving the keyboard focus towards them as soon as they appear, and not allow the focus drift outside of it.
Users can also use shortcuts such as “M” (menus), “H” (headings), “F” (forms), “B” (buttons), and “G” (graphics) to jump to specific elements.
We aim to support the widest array of browsers and assistive technologies as possible, so our users can choose the best fitting tools for them, with as few limitations as possible. Therefore, we have worked very hard to be able to support all major systems that comprise over 95% of the user market share including Google Chrome, Mozilla Firefox, Apple Safari, Opera and Microsoft Edge, JAWS and NVDA (screen readers), both for Windows and for MAC users.
Despite our very best efforts to allow anybody to adjust the website to their needs, there may still be pages or sections that are not fully accessible, are in the process of becoming accessible, or are lacking an adequate technological solution to make them accessible. Still, we are continually improving our accessibility, adding, updating and improving its options and features, and developing and adopting new technologies. All this is meant to reach the optimal level of accessibility, following technological advancements. For any assistance, please reach out to [email protected]